Guide for Replacing Butter With Olive Oil

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Those seeking a diet lower in cholesterol, having less saturated fat or using only vegetarian ingredients will find substituting olive oil for butter is an easy and healthy alternative.

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A Myriad of Health Benefits Associated with Consuming Premium EVOO

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An article posted by Rachel Bradley-Gomez on Monday, November 29, 2010   Could something in your kitchen cabinet help you lose weight and prevent cancer? It’s something many people don’t associate with weight loss or even health. Some refer to this weight loss food as “liquid gold” because of its color and the fact that […]

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Balsamic Vinegar Health Benefits

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Balsamic vinegar health benefits comprise reduced risks of heart diseases, cancer and other infectious diseases. Moreover, balsamic vinegar decelerates the aging process, controls diabetes, assists in digestion, etc. Originated from Italy, this condiment is an aromatic, thick, dark, syrup-like aged type of vinegar, prepared by the reduction of cooked grapes. Balsamic vinegar, though popularly referred […]

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How To Taste Extra Virgin Olive Oil

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Just as different types of grapes make different wines, different types of olives make distinct types of olive oil. The olives are also impacted by varietal of grapes, weather, soil conditions, and how handled and harvested. Just like wine, no two olive oils are created equal. Tasting olive oils allows you to discover which oils […]

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